At Gym 707, we’re more than just your local gym — we’re your support crew, your second home, and your guide to long-term results. Our coaching, community, and programs are designed for everyday people juggling real life. Whether your goal is to get stronger, feel healthier, or just keep up with your kids, we’ll meet you where you’re at — and help you go further than you thought possible.
Mon – Fri: 4am – 10pm
STAFFED HOURS
Mon – Fri: 6am – 10am
Sat: 7am – 1pm
Opening hours will vary with public holidays.
707 Darling Street
Rozelle, Sydney
Mob: 0493 780 813
Email: hello@gym707.com.au
Feel Better. Move Better. Live Better.
Real People. Real Progress.
A Local Community That Has Your Back.
At Gym 707, we’re more than just a place to train — we’re a space where everyday people come to feel better, move better, and become stronger versions of themselves.
With 30+ expert-led group sessions each week, personalised programs, and a supportive local community, you’ll never feel like just another number. Whether you’re lifting for the first time or chasing your next big goal, we’ve got your back every step of the way.
Oh — and we love dogs 🐶 Chat to us if you’ve got a furry friend and want to know how they can be part of your 707 routine.
Explore Our Space & Classes
New to Gym 707 or using Fitness Passport? Pop in during our staffed hours or book a quick visit here to check out the space, chat about your goals, and explore what we offer. Once you’re set up, you’ll get your own swipe pass to train anytime between 4am–10pm, every day — fitness on your schedule, your way.
Book a 15 min chat to find out about our packages
People.
Personalised.
Progress.
Feeling Stuck in Your Health and Fitness Journey?
Busy lives and competing priorities make it hard to find a routine that sticks. At Gym 707, our expert coaching and personalised programs help you build sustainable habits that fit your lifestyle — so you keep making progress, long term.
Struggling to Find a Gym That Truly Supports You?
Many gyms feel impersonal or overcrowded. We’re a close-knit local community where every member matters. Our inclusive, encouraging culture makes sure you feel supported, motivated, and part of something bigger.
Worried About Injury, Mobility, or Fitness That Keeps You Back?
We focus on building strength, mobility, and resilience — helping you move better, reduce injury risk, and improve quality of life well into the future. Our specialty programs and rehab support guide you safely every step of the way.
Confused About What Training or Program Is Right For You?
With so many options out there, it’s easy to feel overwhelmed. At Gym 707, we offer tailored plans across personal training, group classes, rehab, and more — all designed around your goals, so you know exactly what works for you.
30+ Expert-led Fitness Classes
At 707 we want to make coming to the gym a highlight of your week. Come and experience an amazing range of functional small group training classes run by our experienced and friendly PT trainers. Whether you are new to the tribe or a regular, we have something for everyone’s needs that will ensure you achieve all your fitness goals.
Not interested in classes?
No problem! At 707, you can run, punch, lift heavy, lift light or just stretch it out, no need has been forgotten.
Doggy
Daycare!
At 707, we’re all about making life easier — for you and your dog. If you’d love your pup to enjoy their own fun while you train, we’d love to help make it happen. Pop in for a chat to see if our Doggy Daycare is the right fit — it’s been a hit, and the dogs absolutely love it!
Gym 7O7 is loved by our tribe!
Google Rating
Based on 116 reviews
The gym707 trainers have finished their 555 Challenge 5 weeks of progression, aiming to increase their strength by 5% and decrease their body fat by 5%
Interested in this challenge? DM us!💥
Heres how they went:
Paul
- Increased his 3 rep bench press by 5%
- Cut off 11 seconds on his 1000m Ski Erg
- Weight has stayed the same
Nat
- Increased her Trap bar Deadlift by 5kg, lifting 110kg!
- Beat her 2000m bike by 5 seconds
- Lost 0.5kg
Dale
- Increased his weighted chin up by 5%
- Weight has stayed the same
Ben
- Increased his back squat by 15kg
Interested in signing up your daughter for the TeenFit girls class? DM us for more info!!
Launching Wednesday the 4th @ 4:30pm, for girls 13-18 years old!
Lift education is complete! Next month we will continue with Aerobic education!
Need help with your lifting in the gym? Shoot us a DM and we’ll get you started!💥
🏃♂️☀️
Well done to all our members and team who completed the @sunrun.beachescouncil
@running_strong_performance
@pauloldham_
#deewhy #manly #sunrun #fitnees
Ever hear gym terms thrown around and just nod like you totally get it? 😅
Reps, sets, tempo, RPE, progressive overload, hypertrophy — these words shape how you train, not just what you do.
Understanding them = smarter sessions and better results.
Which of these did you know, and did you learn any new ones??
#gym #lift #strength #strong #lifting
💪🏼
If you are a member with us … DM to get your friend a free 3 day pass, this can be used for personal training, classes or gym only.
We love to support each other. 💪🏼
#gym #rozelle #gym707 #pt #fitness
Gym707 Run Club Energy 🔥
@running_strong_performance
@samdavis_mjco
#gym707 #fitnessjourney #runclub #running
Strength that carries over to life, sport, and performance 💪
The Dogs of 707❤️🐶
Small Group Boxing Sessions have come to Gym707!
👉6:30pm Tuesdays and 6:30am Thursday
👉4-6 people
👉Date TBC
DM us if you’re interested!!
@monsjohnsonco
#boxing #gym707 #fitnessjourney #strongertogether
Lift for life, not just for looks 💪
Educational Team Training for this year’s 8 key lifts!
Showing how our team develops their knowledge, improving their skills so we can help members improve their results and technique even further!
