At Gym 707, we’re more than just your local gym — we’re your support crew, your second home, and your guide to long-term results. Our coaching, community, and programs are designed for everyday people juggling real life. Whether your goal is to get stronger, feel healthier, or just keep up with your kids, we’ll meet you where you’re at — and help you go further than you thought possible.
Mon – Fri: 4am – 10pm
STAFFED HOURS
Mon – Fri: 6am – 10am
Sat: 7am – 1pm
Opening hours will vary with public holidays.
707 Darling Street
Rozelle, Sydney
Mob: 0493 780 813
Email: hello@gym707.com.au
Feel Better. Move Better. Live Better.
Real People. Real Progress.
A Local Community That Has Your Back.
At Gym 707, we’re more than just a place to train — we’re a space where everyday people come to feel better, move better, and become stronger versions of themselves.
With 30+ expert-led group sessions each week, personalised programs, and a supportive local community, you’ll never feel like just another number. Whether you’re lifting for the first time or chasing your next big goal, we’ve got your back every step of the way.
Oh — and we love dogs 🐶 Chat to us if you’ve got a furry friend and want to know how they can be part of your 707 routine.
Explore Our Space & Classes
New to Gym 707 or using Fitness Passport? Pop in during our staffed hours or book a quick visit here to check out the space, chat about your goals, and explore what we offer. Once you’re set up, you’ll get your own swipe pass to train anytime between 4am–10pm, every day — fitness on your schedule, your way.
Book a 15 min chat to find out about our packages
People.
Personalised.
Progress.
Feeling Stuck in Your Health and Fitness Journey?
Busy lives and competing priorities make it hard to find a routine that sticks. At Gym 707, our expert coaching and personalised programs help you build sustainable habits that fit your lifestyle — so you keep making progress, long term.
Struggling to Find a Gym That Truly Supports You?
Many gyms feel impersonal or overcrowded. We’re a close-knit local community where every member matters. Our inclusive, encouraging culture makes sure you feel supported, motivated, and part of something bigger.
Worried About Injury, Mobility, or Fitness That Keeps You Back?
We focus on building strength, mobility, and resilience — helping you move better, reduce injury risk, and improve quality of life well into the future. Our specialty programs and rehab support guide you safely every step of the way.
Confused About What Training or Program Is Right For You?
With so many options out there, it’s easy to feel overwhelmed. At Gym 707, we offer tailored plans across personal training, group classes, rehab, and more — all designed around your goals, so you know exactly what works for you.
30+ Expert-led Fitness Classes
At 707 we want to make coming to the gym a highlight of your week. Come and experience an amazing range of functional small group training classes run by our experienced and friendly PT trainers. Whether you are new to the tribe or a regular, we have something for everyone’s needs that will ensure you achieve all your fitness goals.
Not interested in classes?
No problem! At 707, you can run, punch, lift heavy, lift light or just stretch it out, no need has been forgotten.
Doggy
Daycare!
At 707, we’re all about making life easier — for you and your dog. If you’d love your pup to enjoy their own fun while you train, we’d love to help make it happen. Pop in for a chat to see if our Doggy Daycare is the right fit — it’s been a hit, and the dogs absolutely love it!
Gym 7O7 is loved by our tribe!
Google Rating
Based on 115 reviews
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We love to challenge our members 💪🏼
#fitnessjourney #gym707 #strongertogether #fitnessgoals #grouptraining #staymotivated #gym #fitness
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Looking for a simple way to build grip strength, shoulder stability, and mental toughness? Try adding dead hangs to your routine.
✅ Improves grip strength
✅ Strengthens shoulders and back
✅ Helps with posture and mobility
✅ Builds mental endurance
👉 Set your benchmark time this week and see how long you can hang.
It’s you vs. you.
📍Come hang with us at Gym 707 …literally.
#Gym707 #DeadHangChallenge #StrengthGoals #GripStrength #ProgressNotPerfection #YouVsYou #rozelle
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Great boxing session today.
Part of our 6 week challenge.
DM us if you want to book in a 1-1 boxing session.
#gym707 #boxing #boxingworkout #innerwest #fitnessjourney #personaltrainer
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Our 6 week challenge has started well.
Small group PT and fun large group sessions included.
We are looking forward to boxing tomorrow 🥊
#smallgrouppt #boxing #rozelle #training #fitness #mindset #personaltrainer
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Last weekend was fun with @running_strong_performance supporting some of our members at @bbbrun.com.au
Who is up for some more run clubs at 707 ?
#running #runclub #fitness #trainingmotivation #sydney #cardio #personaltraining
When Kimi joined Gym 707, she wanted to feel stronger and more confident under the barbell 💪 Over 12 weeks, she committed to her sessions, tracked her progress, and steadily pushed herself each week. The results speak for themselves:
Start: Deadlift 35kg
Finish: Deadlift 50kg (+43%!)
Key win: Confidence under the barbell
Progress: Stronger, more in control, and motivated every session
Feeling: Proud, capable, and unstoppable 🔥
Kimi’s journey shows that consistency + focus = real, measurable results.
#strengthtraining #deadliftpr #consistencypays #gym707 #realprogress
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FLAMES
A way to support our members and check progress 💪🏼
Everyone has different goals and needs support in different ways.
DM us to book a free consultation 💪🏼
#Rozelle
#RozelleFitness
#RozelleGym
#InnerWest
#InnerWestFitness
#SydneyFitness
#SydneyGym
#Gym
#Fitness
#Workout
#Training
#FitFam
#GymLife
Off to a great start with our small PT Group sessions this morning, starting off with some strength training! If you are signed up for the challenge - You can book into a small group session via Gym Master! Remember, one per week!
REMINDER: This sunday we have our large group boxing seminar focusing on tecchnique and education at 9AM‼️‼️
Then STRAIGHT INTO a Boxing Workout! at 10AM‼️Block those calendars and join Paul for our two hour boxing sessions on Sunday
DM us for any questions🔥
#boxing #gym707 #grouptraining #6weekchallenge #gym #motivation
Your friends win. You win. Everyone benefits.
Refer a friend to the challenge and score points while helping each other build momentum. The FLAMES Challenge is 6 weeks of coaching, accountability, and fun with the people who keep you motivated.
💥 STACKED VALUE: Onboarding, small group PT, workshops, bonus classes, and more.
🎯 Challenge kicks off end of October. Early bird bonuses for those on the list!
Comment YES for your FLAMES Challenge Starter Kit.
Get in quick! sign ups end 26th of October!!!
#gym707 #fitnessjourney #strongertogether #grouptraining #staymotivated #6weekchallenge
Real results. Total follow-through.
The Sizzle into Summer Challenge combines leaderboard scoring, small group PT, practical workshops, and bonus classes so you can push yourself and celebrate wins with the community.
💥 STACKED VALUE: Onboarding, small group PT, workshops, bonus classes, and more.
🎯 Challenge kicks off end of October. Sign ups ends on Sunday 26th
#gym707 #fitnessjourney #strongertogether #consistencyiskey #6weekchallenge #grouptraining #staymotivated #community
Stop waiting for results to happen — start building them.
The Sizzle into Summer Challenge gives you the tools, accountability, and coaching to create weekly wins in strength, energy, and healthy habits. Track your progress and see momentum build over 6 weeks.
💥 STACKED VALUE: Onboarding, small group PT, workshops, bonus classes, and more.
🎯 Challenge kicks off end of October. Get in quick! Sign Up ends on the 25th of October!
#fitnessjourney #gym707 #6weekchallenge #consistencyiskey #fitnessgoals #grouptraining
Your goals. Your focus. Your results.
The FLAMES Challenge lets you pick one pillar — Fuel, Lift, Aerobic, Mobility, Endure, or Sustainable — and track your progress over 6 weeks. Structure + accountability = real momentum.
💥 STACKED VALUE: Onboarding, small group PT, workshops, bonus classes, and more.
🎯 Challenge kicks off end of October, be sure to sign up quick before cut off date!! (25th October)
#6weekchallenge #fitnessjourney #strongertogether #consistencyiskey #fitnessgoals #gym707
