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Google Rating
4.9
Based on 108 reviews
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Your Local
Friendly Gym

Join Gym 707

G’day Rozelle!

Mon – Thu: 6am – 8pm
Fri: 6am – 7pm
Sat: 7am – 1pm
Sun: 8am – 12pm

Opening hours will vary with public holidays.

707 Darling Street
Rozelle, Sydney
Tel: (02) 8033 7786
Mob: 0493 780 813

Crush Those Goals!

Join a friendly tribe

At 707 we offer an awesome, comfortable and welcoming space to work out, no matter what fitness level you are.

With our new equipment and over 20 exciting and motivating classes, we guarantee you will have fun, love our community and get fit at the friendliest gym in town.

We like to keep our tribe small so only take on a capped number of members to make sure that your time at the gym is an experience that will make you come back for more.

For all you dog lovers out there in Rozelle, we also offer Doggy Daycare!

Over 2O Fun Classes

Drop into gym 707 during our staffed hours and we can show you around. We can then set you up with your very own swipe to access the gym anytime within hours.

Fitness Passport

Book a 15 min chat to find out about our packages

Join Gym 707
Gym 707
Excellent
4.9
Based on 108 reviews
Lovely clean gym! As a new member I feel very welcome!
I have been a member of Gym707 for a few weeks now and I can say I’m very happy I joined the group classes ! The staff is very friendly, welcoming, and always makes sure you stay motivated. Each workout is different, with challenging and fun exercises. The instructors are always helpful and allow to adjust the exercises / weights so you can workout and progress at your own pace. Highly recommend !
I'm really enjoying my experience at 707 so far. The team are so friendly!
The best gym in the Inner West! Great facilities, plenty of space and a genuine community vibe. We found our gym family at 707.
Gym 707 is an outstanding fitness facility that truly caters to all levels of gym-goers. The cleanliness of the gym is impressive, with well-maintained equipment and a tidy workout space that makes for a comfortable environment. The variety of equipment available is fantastic, from cardio machines to strength training gear, ensuring that everyone can find what they need for their workout.The staff at Gym 707 are incredibly friendly and supportive, always ready to assist with any questions or provide guidance on exercise routines. The atmosphere is motivating, with a sense of community that encourages members to push their limits. I especially appreciate the range of group classes offered, which add an element of fun and camaraderie to workouts. Overall, Gym 707 has played a significant role in helping me achieve my fitness goals, and I highly recommend it to anyone looking for a great gym experience!
Loving the gym, really friendly staff that are invested in you health, with great programs to see you reach your goals.
I've trained a few gyms over the years, having not trained for some time, Gym 707 couldn't have been more welcoming & accommodating. Skilled professionals, great equipment and good vibes.
707 Gym is a very welcoming and friendly place for seniors to keep healthy and fit. The instructors are enthusiastic and helpful to make sure you get the most benefit out of each exercise.
Awesome first few weeks at 707. A supportive gym with a great community vibe. All the coaches and members have been super friendly and welcoming. I’m loving all the classes - they’re fun but challenging regardless of your skill level. Absolutely recommend, thanks for having me team!
Best Gym I have ever belonged to and the most consistent and motivated I have ever been.... why? Because it is an amazing local gym, where friendly locals go, and there is a great sense of community. Literally have made BFFs there, and nothing like having a great reason to see your friends and expend some energy! The trainers are without exception highly skilled, motivating, supportive and take personal care to each client in every class. I socialise at 707 and exercise is a happy side effect!
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Local
Friendly
Motivating!

Local community tribe

Run by locals for locals, a place where everyone belongs. Gym 707 will put the fun back into your health and fitness.

Dynamic

Ever changing and evolving facilities and classes to alleviate ‘ground hog’ day at the gym.

Motivating

A fresh and fun environment with so much to offer that you are motivated all year round.

Reach your goals

At Gym 707, we believe that everyone can achieve the results that matter to THEM.

All fitness levels welcome!

Over 2O small group classes

At 707 we want to make coming to the gym a highlight of your week. Come and experience an amazing range of functional small group training classes run by our experienced and friendly PT trainers. Whether you are new to the tribe or a regular, we have something for everyone’s needs that will ensure you achieve all your fitness goals.

View Classes

Not interested in classes?

No problem! At 707, you can run, punch, lift heavy, lift light or just stretch it out, no need has been forgotten.

Doggy
Daycare!

At 707 we want to make life easy for everyone, and that includes your dog! If you want your pup to have a workout that is as fun as yours then 707 is the place to be. Come along as a team and let the 707 Doggy Daycare kick in – it’s gone gangbusters and the pups just love it!

Gym 707
4.9
Based on 108 reviews
Lovely clean gym! As a new member I feel very welcome!
I have been a member of Gym707 for a few weeks now and I can say I’m very happy I joined the group classes ! The staff is very friendly, welcoming, and always makes sure you stay motivated. Each workout is different, with challenging and fun exercises. The instructors are always helpful and allow to adjust the exercises / weights so you can workout and progress at your own pace. Highly recommend !
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🔥 3 WEEKS FREE – START STRONG WITH GYM 707! 🔥

Haven’t tried Gym 707 yet? Now’s your chance! Tag a friend who needs this. 👇

Here’s what you get:
✅ 3 WEEKS FREE (valued at $200) when you commit to 6 weeks.
✅ Smart, structured training that helps you feel stronger, move better, and stay injury-free.
✅ A welcoming community and expert coaches to guide you every step of the way.
✅ 1 FREE (valued at $200) Personal Training session to get you started!

Feel like you’re always starting over? Not this time.
✔️ Get back into training without the risk of injury.
✔️ Build strength, fitness, and confidence at your own pace.
✔️ Feel better in everyday life – more energy, less stiffness, better movement.

🚫 ZERO RISK: If after the first week it’s not for you, we’ll cancel your membership AND refund your first week. No questions asked.

📅 Don’t miss out – DM us “707” to get started!

#strongerforlife #gym707 #builtforresults #fitnessjourney #fitnessgoals #strongertogether #consistencyiskey #strengthtraining #staymotivated #grouptraining
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Fitness is personal, but you’re never alone.

At Gym 707, your journey is yours—but the support, energy, and encouragement of the community make all the difference. Whether you’re hitting a PR, showing up on the tough days, or just getting started, you’re surrounded by people who have your back.

#hyrox #gym707 #fitnessjourney #strongertogether #consistencyiskey
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🚨 Coach Dale’s 9 Pull-Up Tips! 🚨

1️⃣ Grip Matters – Build grip & Hang strength through Dead Hangs.
2️⃣ Mix Up Your Grip – Try overhand, underhand, and neutral grips for variety.
3️⃣ Engage Your Scapula with Scap Pulls – Start with shoulder blades down and back for a strong pull.
4️⃣ Activate Your Lats – Think about driving elbows down with your lats, not just your arms.
5️⃣ Core Engagement – Tighten your core with a hollow shape to prevent swinging.
6️⃣ Full Range of Motion – Don’t cheat—fully extend at the bottom and get your chin over the bar.
7️⃣ Use Negative Reps – Slow down your descent to build strength.
8️⃣ Add Volume – Consistency is key; do more sets with fewer reps to build endurance. Train x3-4 a week
9️⃣ Use Assisted Pull-Ups with band/machine – Start with assistance and gradually reduce it as you get stronger.

💪🔥 #pullupmastery #strengthgoals #gym707 #fitnessjourney #fitnessgoals #consistencyiskey
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📊 Progress You Can See, Strength You Can Feel! 💪

At Gym 707, we help our All Access Members level up by tracking key lifts & fitness benchmarks—tailored to your journey. 🚀

🔥 4 Key Lifts Every 6 Weeks
✅ Progress at your own pace, no matter your level.
✅ Lifts adjusted for pregnancy, injuries, mobility, & experience.

🏆 12 Fitness Benchmarks Every 12 Weeks
✅ Test power, speed, endurance & core strength.
✅ Challenge yourself against… yourself!

📱 Track Progress in Our App
✅ See how far you’ve come.
✅ Ask coaches questions.
✅ Stay ahead with upcoming workouts.

Ready to train smarter & see real progress? 📈🙌 #gym707 #strongereveryday #progress #fitnessjourney
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Hi Team! See Easter Schedule Above. ‼️The gym will still be open during these times from 4am. -10pm‼️

These changes only apply from Friday the 18th - Monday the 21st

Please reach out if you have any questions
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Less is More: One of the biggest lessons you learn when you become more advanced in fitness 💥

Think you need endless exercises and days to see results? Wrong. The best progress comes from doing less, but doing it better.

🔹 Stick to key lifts and master them
🔹 Repeat movements consistently for real strength & skill
🔹 Avoid program-hopping—progress comes from sticking with it
🔹 More variety = more distractions. Simplify to grow.

Dial in, stay consistent, and watch your results skyrocket. 🚀

#consistencyiskey #fitnesstips #gym707 #fitnessjourney
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Another amazing result for Benny P after the 6 Week Challenge!! Check out his incredible progress! Keep it up benny!

#gym707 #fitnessjourney #fitnessgoals #strongertogether #consistencyiskey #6weeks
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Coach Tips from Tommy and Sorita!
The importance of Biometrics, especially in Running!

Watch as Tommy and Sorita share a great running warmup that helps with biometrics!

#gym707 #fitnessjourney #fitnessgoals #strongertogether #consistencyiskey #fitnesstips
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🔥 Mick Plant – Welcome to the 500 Club! 🔥

A long-time legend at Gym 707, Mick brings the perfect mix of cheeky banter, hard work, and insane strength. 💪 Whether he’s lifting heavy or making everyone laugh, he’s a core part of the 707 family. Congrats on hitting 500, Mick—absolute machine! 🚀

#500club #gym707 #strongereveryday #community #fitnessjourney
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Chiropractor

We are delighted to welcome Galileo Healthcare to Gym 707. Anthony offers on-site Chiro to our members. For more information, please visit galileohealthcare.com.au.