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MEET THE TRIBE

Dale - Personal Trainer

Dale Southern

Club Manager
Personal Trainer / Instructor

I lead Gym 707 with over 16 years in the fitness industry. We offer coaching that’s both personal and group-based, with a strong focus on support, progress, and inclusion. Helping people move better and feel stronger—while building a community they love—still fires me up every day.

Specialties

  • Fat-Loss Transformations
  • Older Adults
  • Strength/Power Training
  • Sports specific (Soccer)
  • Mobility
  • Gymnastics Based Strength Training

Qualifications

  • FIA Group training Boxing certificate
  • Certificate III in Fitness
  • Certificate IV in Fitness
  • P.T (16+ years Experience Since 2009)

0493 780 813
manager@gym707.com.au
@duckysouthern

Natalie Hasbani

Assistant Manager

I thrive in a positive environment so I feel privileged to be a member of the Gym 707 tribe where we help people achieve their goals and be strong, confident, healthy and happy. Love it.

Fun Facts

  • I was a barista for 20+ years
  • I have a dog named Ralph

Favourite Quote

“Control the Controllables”

  • Viktor Frankl

0493 780 813
hello@gym707.com.au

Paul Oldham

Member Success Manager / Personal Trainer

I’m here to help build strong, healthy bodies for life whilst enjoying the experience. I enjoy helping clients break through mental barriers, build confidence, discipline, and habits needed for long term sustainable success.

I’m all about enjoying the journey. I believe training should be challenging, social, and fun, whether you’re boxing, lifting, sweating or laughing with the team. I love the mindset of no excuses, no ego – Just progress, community and good vibes.

Specialties

  • Boxing
  • Running
  • Mindset
  • Strength
  • Mentoring personal trainers

Qualifications

  • ILM Level 5 Award Leadership + Management
  • NLP Diploma
  • Personal training + Nutrition Level 2+3 (uk)
  • Sport Science foundation degree
  • Football Coaching National Diploma

0406 126 510
@pauloldham_
mindinfluencecoaching@gmail.com

Sarah McLellan

Receptionist Superstar / Social Media

The youngest Gym707 team member! Sarah is studying a bachelor of Cybersecurity at the University of Technology Sydney. She’s always had a love for sport, technology and creativity! You might find her drawing on the blackboard or filming content. She’s always down for a friendly chat

Specialties

  • Cybersecurity and Digital Forensics
  • Social Media content creation
  • Anything technology related
  • Design and art

Fun Facts

  • I have a talent in realistic art, specifically animals! I love to draw people’s pets and animals as gifts or commissions!
  • I went to nationals for Volleyball to represent my High School, I played Netball for 10+ years and have also played Hockey and Tennis!

@sarah.mclellann_
@gym707rozelle

Thomas Nicholas

Exercise Physiologist

The human example of 100%. Thomas is genuine, passionate and curious with all his clients. He is invested in YOU – He will make every effort to help achieve your goals and move your body in a way that feels fantastic.

Specialties

  • Chronic Pain & Complex Condition Management
  • Evidence Based Strength Programs for Pre/Post Menopausal Women
  • Neurological & Intellectual Disability
  • Falls Prevention Programs

Qualifications

  • ESSA Accredited Exercise Physiologist (B. App Sci)
  • ESSA Accredited Exercise Scientist (B. App Sci)
  • University of Sydney Clinical Educator
  • University of Sydney Placement Supervisor
  • NDIS, DVA & SIRA (CTP/Work cover) Registered Provider

0415 718 175
thomasnicholas.ep@gmail.com
@thomas.nicholas

Cristian Lozada

Exercise Physiologist
Personal Trainer / Instructor

I’m an exercise physiologist with strength and conditioning background. I specialise in building strength, injury prevention, musculoskeletal rehabilitation from injuries and return to sport/performance goals!

Questions about performance and injuries, happy to help!

Specialties

  • Strength and Conditioning
  • Musculoskeletal Rehabilitation
  • Injury Prevention
  • Speed & Agility Coach

Qualifications

  • Bachelor of Exercise Sport Science
  • Masters of Exercise Physiology
  • ESSA Accredited Exercise Physiologist

0413 174 713
thepwrmethod@gmail.com
@the.pwr.method

Wilson Hui

Musculoskeletal, Sports and Exercise Physiotherapist

Wilson is a titled APA Musculoskeletal, Sports and Exercise Physiotherapist. With over 15 years of clinical experience, he is passionate about empowering people through professional knowledge and high-quality care. Helping you grow stronger, build confidence, and get back to doing what you love.

Specialties

  • Sports Injury & Musculoskeletal Condition Management
  • Biomechanics & Performance Optimisation
  • Injury Prevention & Ergonomics
  • Pre & Post-Operative Rehabilitation
  • Work Health Safety & Wellbeing
  • Chronic Condition Management

Qualifications

  • Master of Sports Medicine, UniMelb
  • Master of Musculoskeletal Physiotherapy, UniMelb
  • Bachelor of Applied Science (Physiotherapy), USYD
  • Diploma of Work Health and Safety

0415 845 577
wilsonhuiphysio@gmail.com
@wilsonhuiphysio

Kim Latchford

Instructor / Personal Trainer

I’m a personal trainer and coach with over 10 years of experience in CrossFit and personal training. I’m passionate about helping people move well and train smart. I focus on proper mechanics to make sure you’re getting the results you work hard for – without all the unnecessary aches and pains

Specialties

  • Olympic Lifting
  • Gymnastics
  • Calisthenics

Qualifications

  • CrossFit level 1 & 2 Trainer 


0433 234 534

coachedbykimbo@gmail.com
@coachedbykimbo

Sarah Mitchell

Coach / Personal Trainer

I am a personal trainer with over 10 years of experience working with clients of all abilities, supporting goals from weight loss, strength gain to specific event preparation.

I am passionate about helping clients build confidence in the gym and develop the skills they need to train independently and safely. Consistency is at the core of my coaching philosophy, as I believe sustainable habits are the key to achieving long-term results.

Specialties

  • Pre and post natal
  • Weight Loss
  • Event Prep e.g Hyrox
  • Strength and Resistance Training

Qualifications

  • Level 2 Fitness Instructor 
  • Level 3 Personal Trainer
  • Level 3 Supporting Pre and Postnatal clients with exercise and nutrition

0401 785 584
sarahmitchell.fitness@gmail.com
@sarahmitchell.fitness

Tara Mckenzie

Instructor

In today’s society there is a preconceived idea that, as a female, exercising involves extreme amounts of cardio i.e. running on the treadmill or spinning on a stationary bike for hours on end, and while that may be ideal for some, I want to show women that they can pick up a weight or incorporate resistance training without looking like an extreme bodybuilder.

Specialties

  • Female Health

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Performance Nutrition Coach Level 1

0411 342 782
info@hiititfitness.com.au
@taramck125