Dale Southern
Club Manager
Personal Trainer / Instructor
I lead Gym 707 with over 16 years in the fitness industry. We offer coaching that’s both personal and group-based, with a strong focus on support, progress, and inclusion. Helping people move better and feel stronger—while building a community they love—still fires me up every day.
Specialties
- Fat-Loss Transformations
- Older Adults
- Strength/Power Training
- Sports specific (Soccer)
- Mobility
- Gymnastics Based Strength Training
Qualifications
- FIA Group training Boxing certificate
- Certificate III in Fitness
- Certificate IV in Fitness
- P.T (16+ years Experience Since 2009)
0493 780 813
manager@gym707.com.au
@duckysouthern
Natalie Hasbani
Assistant Manager
I thrive in a positive environment so I feel privileged to be a member of the Gym 707 tribe where we help people achieve their goals and be strong, confident, healthy and happy. Love it.
Fun Facts
- I was a barista for 20+ years
- I have a dog named Ralph
Favourite Quote
“Control the Controllables”
- Viktor Frankl
0493 780 813
hello@gym707.com.au
Paul Oldham
Member Success Manager / Personal Trainer
I’m here to help build strong, healthy bodies for life whilst enjoying the experience. I enjoy helping clients break through mental barriers, build confidence, discipline, and habits needed for long term sustainable success.
I’m all about enjoying the journey. I believe training should be challenging, social, and fun, whether you’re boxing, lifting, sweating or laughing with the team. I love the mindset of no excuses, no ego – Just progress, community and good vibes.
Specialties
- Boxing
- Running
- Mindset
- Strength
- Mentoring personal trainers
Qualifications
- ILM Level 5 Award Leadership + Management
- NLP Diploma
- Personal training + Nutrition Level 2+3 (uk)
- Sport Science foundation degree
- Football Coaching National Diploma
0406 126 510
@pauloldham_
mindinfluencecoaching@gmail.com
Sarah McLellan
Receptionist Superstar / Social Media
The youngest Gym707 team member! Sarah is studying a bachelor of Cybersecurity at the University of Technology Sydney. She’s always had a love for sport, technology and creativity! You might find her drawing on the blackboard or filming content. She’s always down for a friendly chat
Specialties
- Cybersecurity and Digital Forensics
- Social Media content creation
- Anything technology related
- Design and art
Fun Facts
- I have a talent in realistic art, specifically animals! I love to draw people’s pets and animals as gifts or commissions!
- I went to nationals for Volleyball to represent my High School, I played Netball for 10+ years and have also played Hockey and Tennis!
@sarah.mclellann_
@gym707rozelle
Thomas Nicholas
Exercise Physiologist
The human example of 100%. Thomas is genuine, passionate and curious with all his clients. He is invested in YOU – He will make every effort to help achieve your goals and move your body in a way that feels fantastic.
Specialties
- Chronic Pain & Complex Condition Management
- Evidence Based Strength Programs for Pre/Post Menopausal Women
- Neurological & Intellectual Disability
- Falls Prevention Programs
Qualifications
- ESSA Accredited Exercise Physiologist (B. App Sci)
- ESSA Accredited Exercise Scientist (B. App Sci)
- University of Sydney Clinical Educator
- University of Sydney Placement Supervisor
- NDIS, DVA & SIRA (CTP/Work cover) Registered Provider
0415 718 175
thomasnicholas.ep@gmail.com
@thomas.nicholas
Cristian Lozada
Exercise Physiologist
Personal Trainer / Instructor
I’m an exercise physiologist with strength and conditioning background. I specialise in building strength, injury prevention, musculoskeletal rehabilitation from injuries and return to sport/performance goals!
Questions about performance and injuries, happy to help!
Specialties
- Strength and Conditioning
- Musculoskeletal Rehabilitation
- Injury Prevention
- Speed & Agility Coach
Qualifications
- Bachelor of Exercise Sport Science
- Masters of Exercise Physiology
- ESSA Accredited Exercise Physiologist
0413 174 713
thepwrmethod@gmail.com
@the.pwr.method
Wilson Hui
Musculoskeletal, Sports and Exercise Physiotherapist
Wilson is a titled APA Musculoskeletal, Sports and Exercise Physiotherapist. With over 15 years of clinical experience, he is passionate about empowering people through professional knowledge and high-quality care. Helping you grow stronger, build confidence, and get back to doing what you love.
Specialties
- Sports Injury & Musculoskeletal Condition Management
- Biomechanics & Performance Optimisation
- Injury Prevention & Ergonomics
- Pre & Post-Operative Rehabilitation
- Work Health Safety & Wellbeing
- Chronic Condition Management
Qualifications
- Master of Sports Medicine, UniMelb
- Master of Musculoskeletal Physiotherapy, UniMelb
- Bachelor of Applied Science (Physiotherapy), USYD
- Diploma of Work Health and Safety
0415 845 577
wilsonhuiphysio@gmail.com
@wilsonhuiphysio
Kim Latchford
Instructor / Personal Trainer
I’m a personal trainer and coach with over 10 years of experience in CrossFit and personal training. I’m passionate about helping people move well and train smart. I focus on proper mechanics to make sure you’re getting the results you work hard for – without all the unnecessary aches and pains
Specialties
- Olympic Lifting
- Gymnastics
- Calisthenics
Qualifications
- CrossFit level 1 & 2 Trainer
0433 234 534
coachedbykimbo@gmail.com
@coachedbykimbo
Sarah Mitchell
Coach / Personal Trainer
I am a personal trainer with over 10 years of experience working with clients of all abilities, supporting goals from weight loss, strength gain to specific event preparation.
I am passionate about helping clients build confidence in the gym and develop the skills they need to train independently and safely. Consistency is at the core of my coaching philosophy, as I believe sustainable habits are the key to achieving long-term results.
Specialties
- Pre and post natal
- Weight Loss
- Event Prep e.g Hyrox
- Strength and Resistance Training
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Level 3 Supporting Pre and Postnatal clients with exercise and nutrition
0401 785 584
sarahmitchell.fitness@gmail.com
@sarahmitchell.fitness
Tara Mckenzie
Instructor
In today’s society there is a preconceived idea that, as a female, exercising involves extreme amounts of cardio i.e. running on the treadmill or spinning on a stationary bike for hours on end, and while that may be ideal for some, I want to show women that they can pick up a weight or incorporate resistance training without looking like an extreme bodybuilder.
Specialties
- Female Health
Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Performance Nutrition Coach Level 1
0411 342 782
info@hiititfitness.com.au
@taramck125
